Where Tapping Into Play Changes Your Life
If you’d love to move through life with a little pep in your step—liberated from years of pent-up stress and freshly reconnected to your joy—you’re in the right place.
Welcome to the Field of Play! I’m Ashley DePaulis, your Resilience and Play Specialist
Let’s shake things up, shall we? I’m here to change the way ambitious women like you think about thriving in this fast-paced, chaotic world.
Forget burnout and endless stress—it’s time to reclaim your body, rediscover the magic of play, and actually enjoy the life you’ve worked so hard to build.
Here’s the thing: most of us are stuck in overdrive, taking life way too seriously and it’s wreaking havoc on our mental and physical well-being. I’m devoted to changing that.
Through movement, somatics, and a no-nonsense approach, I’ll help you reconnect to your joy, bring harmony to your everyday life, and discover a new rhythm that truly works for you all through play.
But let’s be clear—this work isn’t just about fun (though there’s plenty of that, too). It’s about breaking free from the chronic stress that’s been weighing you down and stepping into a life that feels vibrant, playful, and authentically you.
Because life’s way too short to live stuck in the grind. Let’s make thriving the most fun game you’ve ever played.
Power Play: Find Joy, Focus and Resilience Daily
This transformative one-on-one program helps you shift from an "always on" state to one of balanced vitality with personalized coaching, body awareness, and practical tools that empower you to thrive.
Team Power Play:
Energizing Leadership & Staff
A powerful series of workshops designed to help your organization integrate play into your culture—boosting creativity, productivity, and resilience while reducing stress across teams and leadership.
“How you feel in your body is directly correlated to your ability to tap into our peak creative potential. Ashley’s work is a really important piece of that puzzle.”
—Leah S.